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About Me

Welcome to my fitness blog! I am Rani Sharma, a dedicated and passionate fitness enthusiast who believes in the power of leading a healthy lifestyle. At the age of 46, with a Masters in Chemistry and a B.ed degree, I have embarked on a remarkable journey of fitness and wellness that has transformed both my life and my perspective.

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  • Home
  • Health
    • The key of life- Spirituality of mind, body and soul
    • Importance and Benefits of Physical Activity – Tips to Enhancing Vitality and Quality of Life
  • Diseases
    • Diabetes, types of diabetes, symptoms and management
    • Migraine and it’s Types
    • Blood Pressure- Hypotension and Hypertension
  • Nutrition
  • About me
  • Success Stories

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